Well done to everyone who ran the Fred Hughes 10 today

Provisional results are on the our results page. We will update any changes soon.

We had a great response to the request for nominations, with many good causes suggested by members. 

The club's committee has settled on St John Ambulance's St Albans Division as our charity for this year. It is anticipated that they will receive a similar amount that our chosen charity got last year if both the Fred Hughes 10 and St Albans 10K sell out.

Well done Striders yesterday for winning the Herts XC. As well as winning men and women's team golds, the women's B team won bronze with C and D teams 7th and 14th, while the men's B, C and D teams were 6th, 9th and 15th.

Striders County medal winners were...

Golden Girls - Lucy Waterlow, Deborah Steer, Sally Onn and Caroline Walsh (1st time in a strider's vest!)

Golden Boys - Tom Crouch, Paul Adams, Jonathan Scott, Ed Blake, Jez Cox and John Ockenden

Bronze Girls - Zoe Lowe, Gill Jubb, Chris Smith, Anna Styles

The final list of FH10 entrants is available here. Have a good last fortnight of training and we'll see you all on the 22nd Jan.

We now have our news updates & photo updates feeding into our facebook group. So if you are not already a member, why not join up here, and you'll be able to see when news or photos are added to the Striders site :)