I've just spotted on the forum that there's a pub run on Saturday:
"Our pub runs are on the last Saturday monthly, starting at 10.30 a.m. from The Elephant & Castle pub in Amwell, near Wheathampstead.
There is normally a run over country routes of up to 6/7/8 miles at a "conversational" pace before we return for lunch at the pub at midday. As well as this run, there will be a run at an even more modest pace of 11/12 minute miling over 4/5 miles (depends on who turns up) to suit newcomers to running and slower runners as well as those returning from injury or treatment.
Everyone is welcome whether they join us just for a run, just for a drink/lunch or go for the full package - the emphasis is on the social nature of these events!
Directions: From St Albans take the B651 (Sandridge Road) towards Wheathampstead. After you leave Sandridge and the speed limit changes from 40 to national, you'll come to a sign for a crossroads. Take the left turn into Ferrers Lane and then first right into Down Green Lane. About half a mile up the hill, turn right at the crossroads into Amwell Lane and the pub is on the left. For SatNav purposes,the postcode is AL4 8EA"