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We are a local running club catering for all types of runners, whether you are just starting out or looking for more competitive company. We meet for regular training runs at Westminster Lodge - so come down and join us!


Get Started Article

Check out this month's Running Free magazine to see an article on the Striders successful Get Started course on page 24.
 

The magazine can be picked up for free from running shops across the UK including Sweatshop or an online edition can be viewed here: 

 

http://www.runningfreemag.co.uk/

  getstartedarticle

 

Sunday Drinks @ The Snug

On Sunday we have one of the first club champs races of the year in Watford. We have lots of Striders running so we've organised drinks on the Sunday night at The Snug, 1 French Row, St Albans from 6.30 onwards.

 

As always everyone welcome if you run the race or not!

Southern XC Champs

The Striders travelled to sunny Brighton yesterday to compete in the South of England cross country champs. On a challenging and hilly course, the women's team just missed out on the medals to finish in a fantastic fourth place.

The men's team was depleted by the unusually long race distance of 15k and predicted parking problems at the venue (thanks to a football match) but our three representatives did well in a large field of 745 runners. Bring on the National XC!


Women (out of 335 finishers)
37 0:33:00 Lucy Waterlow
41 0:33:16 Sally Onn
45 0:33:23 Deborah Steer
118 0:36:57 Gill Jubb
132 0:37:31 Christina Smith
191 0:40:35 Deirdre Heydecker

 

Fourth ladies team
4 241 St Albans Striders ( 37 41 45 118 )

 

Men (out of 745 finishers)
288 1:03:07 John Ockenden
335 1:04:38 Colin Beaybrook
416 1:07:35 Alec Campbell
636 1:18:01 Simon Webster

Fred Hughes 10 Results

Well done to everyone who ran the Fred Hughes 10 today


Provisional results are on the our results page. We will update any changes soon.

 

Striders Charity 2012

We had a great response to the request for nominations, with many good causes suggested by members. 

 

The club's committee has settled on St John Ambulance's St Albans Division as our charity for this year. It is anticipated that they will receive a similar amount that our chosen charity got last year if both the Fred Hughes 10 and St Albans 10K sell out.

Light snow

-2°C

St Albans

Light snow
Wind: S at 14 mph
Sat -3°C / 2°C Partly Sunny
Sun -3°C / 2°C Fog
Mon -3°C / 2°C Chance of Snow
Tue -7°C / 2°C Partly Sunny
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