The St Albans Striders membership year runs from April to March each year, concurrent with the England Athletics membership year.
The cost for club membership for the full year or any part of it is £26. If you have volunteered at a Striders event between March 2016 and April 2017 then you are eligible for a discounted membership of £18.
Interval Sessions February 2018
Road Runs February 2018
For everyone’s safety and enjoyment could all members please follow these simple rules when on our winter group runs:-
Wear Hi-Viz Clothing (head torches optional).
Listen to your Run Leader.
If you are not sure of your speed choose a slower group,you can always join a faster one next week if necessary and the group will not have to wait for you.
Communicate with each other, ensuring you call out any hazards.
Tell your Run Leader if you are turning back.
Take Care when crossing roads, do not just follow the person in front of you!
Look after each other.
Could you please consider wearing an ICE identification