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The St Albans Striders membership year runs from April to March each year, concurrent with the England Athletics membership year.

Diary

October December

May 2017 June 2017 July 2017 August 2017 September 2017 October 2017
November 2017
December 2017 January 2018 February 2018 March 2018 April 2018 May 2018

11 events

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
29 Cross Country - Sunday League, Cheshunt Cross Country - Sunday League, Cheshunt 1:00pm - 4:00pm (3h) Races Learn more Starts October 29, 2017 at 1:00pm Ends October 29, 2017 at 4:00pm	30	31 Tabatas - 4 sets of 8 Tabatas - 4 sets of 8 7:00pm - 8:00pm (1h) Training Learn more Starts October 31, 2017 at 7:00pm Ends October 31, 2017 at 8:00pm 9X600m @ 2-3km pace 300m jog recovery 9X600m @ 2-3km pace 300m jog recovery 7:00pm - 8:00pm (1h) Tuesday Training Learn more Starts October 31, 2017 at 7:00pm Ends October 31, 2017 at 8:00pm	1	2	3	4 National Cross Country Relays, Mansfield National Cross Country Relays, Mansfield 1:00pm - 4:00pm (3h) Races Learn more Starts November 4, 2017 at 1:00pm Ends November 4, 2017 at 4:00pm
5	6	7 5x1km @2-3km pace 500m jog recovery 5x1km @2-3km pace 500m jog recovery 7:00pm - 8:00pm (1h) Tuesday Training Learn more Starts November 7, 2017 at 7:00pm Ends November 7, 2017 at 8:00pm 5-4-3-2-1 Flip-Flops 5-4-3-2-1 Flip-Flops 7:00pm - 8:00pm (1h) Training Learn more Starts November 7, 2017 at 7:00pm Ends November 7, 2017 at 8:00pm	8	9	10	11 Cross Country - Chiltern League, Milton Keynes (Teardrop Lakes) Cross Country - Chiltern League, Milton Keynes (Teardrop Lakes) 1:00pm - 4:00pm (3h) Races Learn more Starts November 11, 2017 at 1:00pm Ends November 11, 2017 at 4:00pm Annual Dinner Annual Dinner 6:00pm - 12:30am (6h 30m) Social Learn more Starts November 11, 2017 at 6:00pm Ends November 12, 2017 at 12:30am
12 Cross Country - Sunday League, Trent Park Cross Country - Sunday League, Trent Park 1:00pm - 4:00pm (3h) Races Learn more Starts November 12, 2017 at 1:00pm Ends November 12, 2017 at 4:00pm	13	14 3x1600m @ 3km pace 800m jog recovery 3x1600m @ 3km pace 800m jog recovery 7:00pm - 8:00pm (1h) Tuesday Training Learn more Starts November 14, 2017 at 7:00pm Ends November 14, 2017 at 8:00pm Harolds - 50 x 100m Harolds - 50 x 100m 7:00pm - 8:00pm (1h) Training Learn more Starts November 14, 2017 at 7:00pm Ends November 14, 2017 at 8:00pm	15	16	17	18
19	20	21 5 x 200, 5 x 300, 5 x 500 5 x 200, 5 x 300, 5 x 500 7:00pm - 8:00pm (1h) Training Learn more Starts November 21, 2017 at 7:00pm Ends November 21, 2017 at 8:00pm	22	23	24	25
26 Hatfield 5 Hatfield 5 10:00am - 1:00pm (3h) Club Champ Races Learn more Starts November 26, 2017 at 10:00am Ends November 26, 2017 at 1:00pm	27	28 4 x 1km+400m 4 x 1km+400m 7:00pm - 8:00pm (1h) Training Learn more Starts November 28, 2017 at 7:00pm Ends November 28, 2017 at 8:00pm	29	30	1	2 Cross Country - Chiltern League, Luton Cross Country - Chiltern League, Luton 1:00pm - 4:30pm (3h 30m) Races Learn more Starts December 2, 2017 at 1:00pm Ends December 2, 2017 at 4:30pm

Bookable Events

Starting: Apr 21, 2024

London Marathon Coach - Runners

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Starting: May 14, 2024

Run With Striders 2024

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Starting: Jun 08, 2024

Welsh Castles Relay

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Starting: Jul 19, 2024

Weekend Away 2024

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