The St Albans Striders membership year runs from April to March each year, concurrent with the England Athletics membership year.
The cost for club membership for the full year or any part of it is £26. If you have volunteered at a Striders event between March 2016 and April 2017 then you are eligible for a discounted membership of £18.
We aim to have 2 club handicaps a year, one in spring and one in autumn.
The Striders Handicap race is a 4 mile friendly race which allows everyone to have the chance of breaking the tape first! This race is the traditional handicap, which you can run with watches - first across the line wins. In order to stage the fairest race, we need everyone to submit race times detailed below. We also need enough time to check the handicap times are fair - so the following will apply:
There are no entries on the day.
Please supply your 5k PB within last 2 years (parkrun times count)
Please supply your most recent 5k time (2017)
Please supply most recent race time and distance
There really are no entries on the day.
All submitted paces / times may be adjusted (we will be checking fastest times!)
Did we mention about no entries on the day? ;)
Don’t forget to join us after the race, for drinks in the King Harry Lane!