This women-only race is held on an undulating, rural, certified accurate ten kilometer course around the country lanes to the South-East of St. Albans. Limited changing and refreshments will be available at the race headquarters.

Race Headquarters: Sea Cadets Hut, Verulam Park, St Albans.
Race limit: 500
Course Record: 37:19 Race
Start: King Harry Lane, St Albans (1/2 mile from Race HQ)

· Drinks stations along the route
· Souvenir to all finishers
· Prizes to 1st 3 Seniors, Vet 35's and Vet 45's: £50 to winners
· Prizes for first three teams - 4 per team

Supported by Waitrose, St Albans and On The Run, Park street.

Now available the Results for the 2005 Event.

Download the Excel Results for the 2005 Event.

Check details of the 2004 Event.