05.02.2012
Drinks @ The Snug
07.02.2012
Marathon Training Workshop
11.02.2012
Met XC @ Horsenden
The Mid Week Road Race League (MWRRL) is 5 mid-week races of about 5 -6 miles, run throughout the Summer each year against local running clubs. Each of the 5 clubs involved hosts one of the races, giving you the chance to travel around the county and meet / race other local clubs. It's great fun (and gets quite serious too!), really the key is in getting good numbers from your club to all the races and eating lots of food afterwards.
2011 Results (Division 1)
| Pos | Club | Score | Points | ||
| 1 | Garden City Runners | 1505 | 46 | ||
| 2 | St Albans Striders | 1836 | 41 | ||
| 3 | Barnet & District AC | 2522 | 45 | ||
| 4 | Fairlands Valley Spartans | 2816 | 25 | ||
| 5 | North Herts Road Runners | 3088 | 20 | Relegated | |
| 6 | Bishop Stortford Running Club | 6147 | 17 | Relegated |
2010 Results (Division 1)
Huge congratulations to everyone who took part this year - we have succesfully defended our title and won the league for the second year running.
| Pos | Club | Score | Points | ||
| 1 | St Albans Striders | 1536 | 44 | ||
| 2 | Garden City Runners | 1728 | 41 | ||
| 3 | Fairlands Valley | 3079 | 30 | ||
| 4 | North Herts | 2722 | 25 | ||
| 5 | Trent Park | 4444 | 15 | Relegated | |
| 6 | Royston Runners | 4043 | 14 | Relegated |
Well done everyone at the races so far - results are above, and photosof Welwyn are
in the gallery.